All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Victoria Park 10k - 8th November 2025 | 00:38:25 | 00:40:07 | -40.0% | -3.64% | 00:38:25 | 00:38:25 | 10k |
|
Senior | Nov 8, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Victoria Park 10k - 10th November 2024 | 00:39:16 | 00:40:22 | -37.2% | -3.39% | 00:38:25 | 00:39:16 | 10k |
|
Senior | Nov 10, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Victoria Park 10k - 12th November 2023 | 00:40:56 | 00:42:03 | -34.5% | -3.14% | 00:38:25 | 00:40:56 | 10k |
|
Senior | Nov 12, 2023 |
| 51 | Greenwich Park 10k - January 14th 2023 | 00:46:13 | 00:48:28 | -26.3% | -2.39% | 00:38:25 | 00:40:56 | 10k | Senior | Jan 14, 2023 | |
| 93 | Wimbledon Half Marathon - February 26th 2023 | 01:42:45 | 01:45:43 | 0.0% | 0.00% | 01:42:45 | 01:42:45 | Half Marathon |
|
Feb 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | RunThrough Lee Valley Velo Park 5k - 28th May 2022 | 00:22:55 | 00:23:42 | -30.1% | -2.74% | 00:22:55 | 00:22:55 | 5k |
|
Senior | May 28, 2022 |
| 70 | Victoria Park 10k - 8th October 2022 | 00:45:26 | 00:46:25 | -24.9% | -2.27% | 00:38:25 | 00:45:26 | 10k | Senior | Oct 8, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 539 | Olympic Park Half Marathon - 5th September 2021 | 01:56:32 | 02:02:43 | -7.0% | -0.64% | 01:42:45 | 01:56:32 | Half Marathon | Senior | Sep 5, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Lee Valley Velo Park 10k - 30th Nov 2019 | 00:46:46 | 00:51:05 | 0.0% | 0.00% | 00:38:25 | 00:46:46 | 10k |
|
Senior | Nov 30, 2019 |
| 21 | Lee Valley Velo Park 10k - 27th Apr 2019 | 00:48:17 | 00:50:25 | -20.4% | -1.86% | 00:38:25 | 00:46:46 | 10k |
|
Senior | Apr 27, 2019 |
| 96 | Olympic Park 10k - 21st Sep 2019 | 00:48:27 | 00:53:25 | 0.0% | 0.00% | 00:38:25 | 00:46:46 | 10k | Senior | Sep 21, 2019 | |
| 370 | Victoria Park 10k - 9th Mar 2019 | 00:57:47 | 00:59:24 | -3.8% | -0.35% | 00:38:25 | 00:46:46 | 10k | Senior | Mar 9, 2019 | |
| 231 | Wimbledon Common Half Marathon -7th Apr 2019 | 01:49:00 | 01:52:01 | -14.2% | -1.29% | 01:42:45 | 01:49:00 | Half Marathon |
|
Senior | Apr 7, 2019 |






