PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:08:40 01:08:40
16 Mile
20 Mile
5k 00:29:05 00:29:05
Half Marathon 01:34:35 01:34:35 01:42:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:05 00:29:05 Senior 1 5 KM
10k 01:08:40 01:08:40 V45 1 10 KM
Half Marathon 01:34:35 01:34:35 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:08:40 01:08:40 V45 1 10 KM
2019 5k 00:29:05 00:29:05 Senior 1 5 KM
2019 Half Marathon 01:34:35 01:34:35 V40 1 21.098 KM
2017 Half Marathon 01:34:35 01:42:23 V35 1 21.098 KM