PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:40 01:08:40 01:09:59
16 Mile
20 Mile
5k 00:29:05 00:29:05
Half Marathon 01:34:35 01:34:35 01:42:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:05 00:29:05 Senior 1 5 KM
10k 01:08:40 01:08:40 V45 2 20 KM
Half Marathon -9.6% 01:34:35 01:34:35 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:08:40 01:08:40 V45 1 10 KM
2019 5k 00:29:05 00:29:05 Senior 1 5 KM
2019 10k 01:08:40 01:09:59 V40 1 10 KM
2019 Half Marathon 01:34:35 01:34:35 V40 1 21.098 KM
2017 Half Marathon -7.8% 01:34:35 01:42:23 V35 3 63.294 KM