PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:25 00:59:25 01:00:56
16 Mile
20 Mile
5k 01:04:16 01:04:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:59:25 00:59:25 V40 12 120 KM
5k 01:04:16 01:04:16 V40 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.0% 00:59:25 00:59:25 V40 4 40 KM
2024 10k -4.6% 00:59:25 01:00:56 V40 8 80 KM
2024 5k 01:04:16 01:04:16 V40 1 5 KM