PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:36:10 01:36:10
10k 00:56:43 00:56:43
16 Mile
20 Mile
5k 00:24:46 00:24:46 00:32:31
Half Marathon 01:58:23 01:58:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:46 00:24:46 Senior 2 10 KM
10k -7.8% 00:56:43 00:56:43 Senior 4 40 KM
10 Mile 01:36:10 01:36:10 Senior 1 16.09 KM
Half Marathon 01:58:23 01:58:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:46 00:24:46 Senior 1 5 KM
2025 10 Mile 01:36:10 01:36:10 Senior 1 16.09 KM
2025 Half Marathon 01:58:23 01:58:23 Senior 1 21.098 KM
2024 10k -7.8% 00:56:43 00:56:43 Senior 4 40 KM
2021 5k 00:24:46 00:32:31 Senior 1 5 KM