PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:16 00:47:16 01:01:29
16 Mile
20 Mile
5k 00:29:50 00:29:50
Half Marathon 02:28:46 02:28:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:50 00:29:50 V45 1 5 KM
10k -6.0% 00:47:16 00:47:16 V45 16 160 KM
Half Marathon 02:28:46 02:28:46 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:50 00:29:50 V45 1 5 KM
2025 10k -5.8% 00:47:16 00:47:16 V45 10 100 KM
2024 10k -6.2% 00:47:16 01:01:29 V45 6 60 KM
2024 Half Marathon 02:28:46 02:28:46 V45 2 42.196 KM