PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:26:41 01:26:41
10k 00:48:55 00:48:55 00:50:33 00:55:42
16 Mile
20 Mile
5k
Half Marathon 01:40:33 01:40:33 02:01:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:48:55 00:48:55 V40 7 70 KM
10 Mile 01:26:41 01:26:41 V35 1 16.09 KM
Half Marathon -19.1% 01:40:33 01:40:33 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -9.2% 00:48:55 00:48:55 V40 3 30 KM
2020 Half Marathon -22.4% 01:40:33 01:40:33 Senior 4 84.392 KM
2019 10k -5.7% 00:48:55 00:50:33 V40 3 30 KM
2019 Half Marathon 01:40:33 02:01:21 Senior 2 42.196 KM
2018 10k 00:48:55 00:55:42 Senior 1 10 KM
2018 10 Mile 01:26:41 01:26:41 V35 1 16.09 KM