PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:24 01:09:24 01:25:24
16 Mile
20 Mile
5k 00:47:30 00:47:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:47:30 00:47:30 V45 1 5 KM
10k -38.4% 01:09:24 01:09:24 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -35.3% 01:09:24 01:09:24 V50 3 30 KM
2024 5k 00:47:30 00:47:30 V45 1 5 KM
2024 10k -41.5% 01:09:24 01:25:24 Senior 3 30 KM