PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:40 01:08:40
16 Mile
20 Mile
5k 00:33:08 00:33:08 00:33:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.2% 00:33:08 00:33:08 Senior 4 20 KM
10k -12.9% 01:08:40 01:08:40 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:08 00:33:08 Senior 1 5 KM
2024 5k -7.5% 00:33:08 00:33:36 Senior 3 15 KM
2024 10k -12.9% 01:08:40 01:08:40 Senior 4 40 KM