PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:26:59 01:26:59
16 Mile
20 Mile
5k 00:30:22 00:30:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.7% 00:30:22 00:30:22 Senior 3 15 KM
10k -42.6% 01:26:59 01:26:59 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -8.7% 00:30:22 00:30:22 Senior 3 15 KM
2024 10k -42.6% 01:26:59 01:26:59 Senior 3 30 KM