PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:32 00:54:32 00:59:28 00:58:40 01:00:28
16 Mile
20 Mile
5k 00:30:50 00:30:50
Half Marathon 02:28:24 02:28:24 02:31:12 02:40:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:50 00:30:50 V60 1 5 KM
10k -21.5% 00:54:32 00:54:32 V65 8 80 KM
Half Marathon -41.4% 02:28:24 02:28:24 V65 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:32 00:54:32 V65 1 10 KM
2025 Half Marathon 02:28:24 02:28:24 V65 1 21.098 KM
2024 Half Marathon 02:28:24 02:31:12 V65 1 21.098 KM
2023 10k 00:54:32 00:59:28 V65 2 20 KM
2022 10k 00:54:32 00:58:40 V65 3 30 KM
2019 5k 00:30:50 00:30:50 V60 1 5 KM
2018 10k 00:54:32 01:00:28 V60 2 20 KM
2017 Half Marathon -45.6% 02:28:24 02:40:27 Senior 3 63.294 KM