PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:46 01:00:46
16 Mile
20 Mile
5k 00:29:20 00:32:12 00:29:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.5% 00:29:20 00:29:20 Senior 3 15 KM
10k -13.7% 01:00:46 01:00:46 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:20 00:32:12 Senior 2 10 KM
2024 5k 00:29:20 00:29:20 Senior 1 5 KM
2024 10k -13.7% 01:00:46 01:00:46 Senior 8 80 KM