PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:34 00:54:34 00:55:35
16 Mile
20 Mile
5k 00:24:53 00:29:54 00:26:43 00:24:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.1% 00:24:53 00:24:53 Senior 3 15 KM
10k 00:54:34 00:54:34 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:24:53 00:29:54 Senior 1 5 KM
2018 5k 00:24:53 00:26:43 Senior 1 5 KM
2018 10k 00:54:34 00:54:34 Senior 1 10 KM
2017 5k 00:24:53 00:24:53 Senior 1 5 KM
2017 10k 00:54:34 00:55:35 Senior 1 10 KM