PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:23 01:06:25 00:53:23
16 Mile
20 Mile
5k 00:29:45 00:31:38 00:29:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:45 00:29:45 Senior 2 10 KM
10k -8.9% 00:53:23 00:53:23 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:23 01:06:25 V35 1 10 KM
2024 5k 00:29:45 00:31:38 V35 1 5 KM
2024 10k -8.9% 00:53:23 00:53:23 V35 6 60 KM
2019 5k 00:29:45 00:29:45 Senior 1 5 KM