PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:45 01:02:43 01:00:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 01:00:45 01:00:45 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -3.4% 01:00:45 01:02:43 Senior 3 30 KM
2024 10k -10.2% 01:00:45 01:00:45 Senior 8 80 KM