PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:42 01:25:42 01:27:28
10k 00:53:07 00:53:07
16 Mile
20 Mile
5k 00:30:00 00:30:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:00 00:30:00 Senior 1 5 KM
10k 00:53:07 00:53:07 Senior 2 20 KM
10 Mile 01:25:42 01:25:42 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:07 00:53:07 Senior 2 20 KM
2019 10 Mile 01:25:42 01:25:42 Senior 1 16.09 KM
2018 10 Mile 01:25:42 01:27:28 Senior 1 16.09 KM
2016 5k 00:30:00 00:30:00 Senior 1 5 KM