PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:41 01:06:27 01:00:41
16 Mile
20 Mile
5k 00:31:57 00:31:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:57 00:31:57 Senior 1 5 KM
10k -9.7% 01:00:41 01:00:41 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:57 00:31:57 Senior 1 5 KM
2025 10k 01:00:41 01:06:27 Senior 1 10 KM
2024 10k -10.1% 01:00:41 01:00:41 Senior 5 50 KM