PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:00 01:07:41 01:07:47 00:58:00 01:05:08
16 Mile
20 Mile
5k 00:33:17 00:33:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:17 00:33:17 V35 1 5 KM
10k -33.5% 00:58:00 00:58:00 V35 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -45.1% 00:58:00 01:07:41 V35 5 50 KM
2020 10k 00:58:00 01:07:47 V35 1 10 KM
2019 10k -14.8% 00:58:00 00:58:00 V35 5 50 KM
2018 5k 00:33:17 00:33:17 V35 1 5 KM
2018 10k 00:58:00 01:05:08 V35 1 10 KM