PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:38 00:56:58 00:46:38
16 Mile
20 Mile
5k 00:23:57 00:23:57
Half Marathon 01:24:08 01:24:08 02:06:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:57 00:23:57 V40 1 5 KM
10k -7.7% 00:46:38 00:46:38 V40 5 50 KM
Half Marathon 01:24:08 01:24:08 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:46:38 00:56:58 V40 1 10 KM
2025 5k 00:23:57 00:23:57 V40 1 5 KM
2025 Half Marathon 01:24:08 01:24:08 V40 1 21.098 KM
2024 10k -7.7% 00:46:38 00:46:38 V40 4 40 KM
2024 Half Marathon 01:24:08 02:06:11 V40 1 21.098 KM