PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:15 00:55:15
16 Mile
20 Mile
5k 00:25:46 00:25:46
Half Marathon 02:09:42 02:09:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:46 00:25:46 Senior 1 5 KM
10k -8.4% 00:55:15 00:55:15 Senior 5 50 KM
Half Marathon -14.8% 02:09:42 02:09:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:25:46 00:25:46 Senior 1 5 KM
2024 10k -8.4% 00:55:15 00:55:15 Senior 5 50 KM
2024 Half Marathon -14.8% 02:09:42 02:09:42 Senior 3 63.294 KM