PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:44 00:51:44 00:54:31
16 Mile
20 Mile
5k 00:25:13 00:25:13
Half Marathon 02:01:55 02:01:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:13 00:25:13 Senior 1 5 KM
10k -3.5% 00:51:44 00:51:44 Senior 4 40 KM
Half Marathon 02:01:55 02:01:55 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:44 00:51:44 Senior 2 20 KM
2019 Half Marathon 02:01:55 02:01:55 Senior 1 21.098 KM
2018 5k 00:25:13 00:25:13 Senior 1 5 KM
2018 10k 00:51:44 00:54:31 Senior 2 20 KM