PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:01 00:52:01 00:53:27 00:56:46
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:52:01 00:52:01 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:01 00:52:01 V35 1 10 KM
2018 10k -5.7% 00:52:01 00:53:27 V35 3 30 KM
2017 10k 00:52:01 00:56:46 V35 1 10 KM