PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:46 00:43:46 00:43:54
16 Mile
20 Mile
5k 00:19:50 00:19:50
Half Marathon 02:22:31 02:22:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:50 00:19:50 Senior 6 30 KM
10k -13.2% 00:43:46 00:43:46 Senior 6 60 KM
Half Marathon 02:22:31 02:22:31 V75 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:43:46 00:43:46 Senior 1 10 KM
2019 5k 00:19:50 00:19:50 Senior 6 30 KM
2019 10k -13.3% 00:43:46 00:43:54 Senior 5 50 KM
2015 Half Marathon 02:22:31 02:22:31 V75 1 21.098 KM