PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:20:07 01:33:31 01:20:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:20:07 01:20:07 V50 2 20 KM
22k -3.8% 03:10:46 03:10:46 V40 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:20:07 01:33:31 V50 1 10 KM
2024 10k 01:20:07 01:20:07 V50 1 10 KM
2024 22k -3.8% 03:10:46 03:10:46 V40 3 66 KM