PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:59 00:43:59 00:50:13
16 Mile
20 Mile
5k 00:24:21 00:24:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:21 00:24:21 Senior 1 5 KM
10k -7.0% 00:43:59 00:43:59 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:24:21 00:24:21 Senior 1 5 KM
2018 10k 00:43:59 00:43:59 Senior 1 10 KM
2017 10k 00:43:59 00:50:13 Senior 2 20 KM