PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:39 00:58:31 00:55:39
16 Mile
20 Mile
5k 00:24:13 00:24:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:13 00:24:13 Senior 1 5 KM
10k -7.1% 00:55:39 00:55:39 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:39 00:58:31 U20 1 10 KM
2024 5k 00:24:13 00:24:13 Senior 1 5 KM
2024 10k -6.0% 00:55:39 00:55:39 Senior 3 30 KM