PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:22 00:54:39 00:52:22
16 Mile
20 Mile
5k 00:31:37 00:31:37
Half Marathon 02:09:38 02:09:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:37 00:31:37 V40 2 10 KM
10k -0.9% 00:52:22 00:52:22 Senior 4 40 KM
Half Marathon 02:09:38 02:09:38 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:22 00:54:39 Senior 1 10 KM
2024 5k 00:31:37 00:31:37 V40 2 10 KM
2024 10k -0.5% 00:52:22 00:52:22 Senior 3 30 KM
2024 Half Marathon 02:09:38 02:09:38 Senior 1 21.098 KM