PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:28 00:39:28 00:39:47
16 Mile
20 Mile 02:19:22 02:19:22
5k 00:30:23 00:30:23
Half Marathon 01:22:17 01:22:17 01:58:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:23 00:30:23 Senior 1 5 KM
10k 00:39:28 00:39:28 V35 3 30 KM
Half Marathon -14.1% 01:22:17 01:22:17 Senior 7 147.686 KM
20 Mile 02:19:22 02:19:22 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:28 00:39:28 V35 2 20 KM
2025 Half Marathon -18.9% 01:22:17 01:22:17 Senior 3 63.294 KM
2025 20 Mile 02:19:22 02:19:22 V45 1 32.187 KM
2024 10k 00:39:28 00:39:47 V45 1 10 KM
2024 Half Marathon -10.4% 01:22:17 01:58:23 Senior 4 84.392 KM
2021 5k 00:30:23 00:30:23 Senior 1 5 KM