PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:26 00:52:26 00:47:26
16 Mile
20 Mile
5k 00:19:12 00:22:50 00:22:47 00:30:51 00:24:29 00:19:12
Half Marathon 02:34:43 02:34:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.9% 00:19:12 00:19:12 V35 14 70 KM
10k 00:47:26 00:47:26 V35 2 20 KM
Half Marathon 02:34:43 02:34:43 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:12 00:22:50 V35 1 5 KM
2019 5k 00:19:12 00:22:47 V40 1 5 KM
2019 Half Marathon 02:34:43 02:34:43 V45 1 21.098 KM
2018 5k 00:19:12 00:30:51 V35 1 5 KM
2017 5k -7.5% 00:19:12 00:24:29 V35 6 30 KM
2017 10k 00:47:26 00:52:26 V35 1 10 KM
2016 5k -19.9% 00:19:12 00:19:12 V35 5 25 KM
2015 10k 00:47:26 00:47:26 V35 1 10 KM