PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:01 00:52:10 00:49:48 00:49:01
16 Mile
20 Mile
5k 00:52:15 00:52:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:49:01 00:49:01 V65 4 40 KM
5k 00:52:15 00:52:15 V65 1 5 KM
Sprint Triathlon 01:59:19 01:59:19 V45 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Sprint Triathlon 01:59:19 01:59:19 V45 1 25.75 KM
2022 10k 00:49:01 00:52:10 V65 1 10 KM
2021 10k 00:49:01 00:49:48 V65 1 10 KM
2019 10k 00:49:01 00:49:01 V65 2 20 KM
2019 5k 00:52:15 00:52:15 V65 1 5 KM