PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:44 | 00:44:44 | 00:47:32 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:21:23 | 00:21:23 | |||||||||||||
| Half Marathon | 01:38:21 | 01:42:37 | 01:38:21 | 01:45:00 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:38:21 | 01:42:37 | V35 | 1 | 21.098 KM | ||
| 2025 | 5k | -23.7% | 00:21:23 | 00:21:23 |
|
V35 | 4 | 20 KM |
| 2025 | 10k | -9.5% | 00:44:44 | 00:44:44 |
|
U17 | 7 | 70 KM |
| 2025 | Half Marathon | -7.1% | 01:38:21 | 01:38:21 |
|
Senior | 6 | 126.588 KM |
| 2025 | Sprint Triathlon | 01:39:49 | 01:39:49 | Senior | 1 | 25.75 KM | ||
| 2024 | 10k | 00:44:44 | 00:47:32 | Senior | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:38:21 | 01:45:00 |
|
Senior | 1 | 21.098 KM |