PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:15 00:45:45 00:45:15
16 Mile
20 Mile
5k
Half Marathon 01:42:47 01:43:27 01:42:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:45:15 00:45:15 V45 5 50 KM
Half Marathon -9.3% 01:42:47 01:42:47 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:15 00:45:45 V50 2 20 KM
2025 Half Marathon 01:42:47 01:43:27 V50 1 21.098 KM
2024 10k -14.7% 00:45:15 00:45:15 V45 3 30 KM
2024 Half Marathon -9.4% 01:42:47 01:42:47 V50 3 63.294 KM