PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:24 00:40:24 00:44:58
16 Mile
20 Mile
5k
Half Marathon 01:40:56 01:40:56 01:47:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:40:24 00:40:24 Senior 4 40 KM
Half Marathon -7.5% 01:40:56 01:40:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:24 00:40:24 Senior 1 10 KM
2025 Half Marathon 01:40:56 01:40:56 Senior 1 21.098 KM
2024 10k -15.2% 00:40:24 00:44:58 Senior 3 30 KM
2024 Half Marathon 01:40:56 01:47:39 Senior 2 42.196 KM