PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:42 00:49:42 00:56:01
16 Mile
20 Mile
5k
Half Marathon 01:53:10 01:53:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:49:42 00:49:42 V35 4 40 KM
Half Marathon 01:53:10 01:53:10 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -20.0% 00:49:42 00:49:42 V35 3 30 KM
2024 Half Marathon 01:53:10 01:53:10 V35 2 42.196 KM
2014 10k 00:49:42 00:56:01 Senior 1 10 KM