PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:45 00:45:46 00:45:00 00:39:45
16 Mile
20 Mile
5k
Half Marathon 01:46:59 01:46:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:39:45 00:39:45 Senior 8 80 KM
Half Marathon -4.4% 01:46:59 01:46:59 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:45 00:45:46 Senior 2 20 KM
2024 10k -15.0% 00:39:45 00:45:00 Senior 3 30 KM
2024 Half Marathon -4.4% 01:46:59 01:46:59 Senior 7 147.686 KM
2022 10k -4.8% 00:39:45 00:39:45 Senior 3 30 KM