PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:45 01:06:57 01:02:58 01:02:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 01:02:45 01:02:45 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:02:45 01:06:57 V45 1 10 KM
2018 10k 01:02:45 01:02:58 V45 2 20 KM
2017 10k 01:02:45 01:02:45 V40 2 20 KM