PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:24 00:42:24
16 Mile
20 Mile
5k 00:29:42 00:29:42
Half Marathon 01:29:18 01:33:06 01:29:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:42 00:29:42 Senior 1 5 KM
10k 00:42:24 00:42:24 V50 3 30 KM
Half Marathon -14.2% 01:29:18 01:29:18 V50 18 379.764 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:42 00:29:42 Senior 1 5 KM
2025 10k 00:42:24 00:42:24 V50 3 30 KM
2025 Half Marathon -13.8% 01:29:18 01:33:06 V50 9 189.882 KM
2024 Half Marathon -14.6% 01:29:18 01:29:18 V50 9 189.882 KM