PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:25 01:09:25 01:27:04
16 Mile
20 Mile
5k 01:09:25 01:09:25
Half Marathon 01:38:02 01:38:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 01:09:25 01:09:25 1 5 KM
10k -17.0% 01:09:25 01:09:25 5 50 KM
Half Marathon 01:38:02 01:38:02 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 01:09:25 01:09:25 1 5 KM
2025 10k -17.0% 01:09:25 01:09:25 3 30 KM
2025 Half Marathon 01:38:02 01:38:02 Senior 1 21.098 KM
2024 10k 01:09:25 01:27:04 V45 2 20 KM