PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:17 00:58:09 00:45:17
16 Mile
20 Mile
5k 00:29:18 00:29:18
Half Marathon 01:49:37 01:49:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:18 00:29:18 V55 1 5 KM
10k -29.9% 00:45:17 00:45:17 Senior 6 60 KM
Half Marathon 01:49:37 01:49:37 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -33.3% 00:45:17 00:58:09 V35 5 50 KM
2023 Half Marathon 01:49:37 01:49:37 Senior 2 42.196 KM
2019 10k 00:45:17 00:45:17 Senior 1 10 KM
2018 5k 00:29:18 00:29:18 V55 1 5 KM