PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:17 00:45:17
16 Mile
20 Mile
5k 00:29:18 00:29:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:18 00:29:18 V55 1 5 KM
10k 00:45:17 00:45:17 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:17 00:45:17 Senior 1 10 KM
2018 5k 00:29:18 00:29:18 V55 1 5 KM