PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:31 00:55:29 00:46:31
16 Mile
20 Mile
5k 00:27:21 00:55:29 00:27:21
Half Marathon 01:57:41 02:13:43 02:00:15 01:57:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:21 00:27:21 Senior 2 10 KM
10k -16.5% 00:46:31 00:46:31 Senior 3 30 KM
Half Marathon -6.6% 01:57:41 01:57:41 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:57:41 02:13:43 Senior 1 21.098 KM
2025 5k 00:27:21 00:55:29 1 5 KM
2025 10k 00:46:31 00:55:29 1 10 KM
2025 Half Marathon 01:57:41 02:00:15 V35 1 21.098 KM
2024 5k 00:27:21 00:27:21 Senior 1 5 KM
2024 10k 00:46:31 00:46:31 Senior 2 20 KM
2024 Half Marathon 01:57:41 01:57:41 Senior 3 63.294 KM