PB Progress
| Distance | pb | 2020 | 2019 | 2018 | 2017 |
|---|---|---|---|---|---|
| 1 Mile | |||||
| 10 Mile | |||||
| 10k | 00:40:49 | 00:45:01 | 00:40:49 | ||
| 16 Mile | |||||
| 20 Mile | |||||
| 5k | |||||
| Half Marathon | 01:39:35 | 01:46:16 | 01:39:35 | 01:40:51 | |
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | 10k | 00:40:49 | 00:45:01 | Senior | 1 | 10 KM | ||
| 2020 | Half Marathon | 01:39:35 | 01:46:16 | Senior | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:39:35 | 01:39:35 | Senior | 2 | 42.196 KM | ||
| 2017 | 10k | 00:40:49 | 00:40:49 | Senior | 1 | 10 KM | ||
| 2017 | Half Marathon | 01:39:35 | 01:40:51 |
|
Senior | 1 | 21.098 KM |