PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:40:49 | 00:45:01 | 00:40:49 | ||
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:39:35 | 01:46:16 | 01:39:35 | 01:40:51 | |
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:40:49 | 00:45:01 | Senior | 1 | 10 KM | ||
2020 | Half Marathon | 01:39:35 | 01:46:16 | Senior | 1 | 21.098 KM | ||
2019 | Half Marathon | 01:39:35 | 01:39:35 | Senior | 2 | 42.196 KM | ||
2017 | 10k | 00:40:49 | 00:40:49 | Senior | 1 | 10 KM | ||
2017 | Half Marathon | 01:39:35 | 01:40:51 | Senior | 1 | 21.098 KM |