PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:49 00:45:01 00:40:49
16 Mile
20 Mile
5k
Half Marathon 01:39:35 01:46:16 01:39:35 01:40:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:49 00:40:49 Senior 2 20 KM
Half Marathon -7.0% 01:39:35 01:39:35 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:49 00:45:01 Senior 1 10 KM
2020 Half Marathon 01:39:35 01:46:16 Senior 1 21.098 KM
2019 Half Marathon 01:39:35 01:39:35 Senior 2 42.196 KM
2017 10k 00:40:49 00:40:49 Senior 1 10 KM
2017 Half Marathon 01:39:35 01:40:51 Senior 1 21.098 KM