PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:11 01:25:11
10k 01:03:56 01:03:56 01:04:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 01:03:56 01:03:56 V40 4 40 KM
10 Mile 01:25:11 01:25:11 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:56 01:03:56 V40 2 20 KM
2025 10 Mile 01:25:11 01:25:11 Senior 1 16.09 KM
2024 10k 01:03:56 01:04:10 V35 2 20 KM