PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:21 00:48:21 00:58:47
16 Mile
20 Mile
5k 00:34:45 00:34:45
Half Marathon 02:15:23 02:15:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:45 00:34:45 Senior 1 5 KM
10k -13.3% 00:48:21 00:48:21 Senior 6 60 KM
Half Marathon -20.3% 02:15:23 02:15:23 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:21 00:48:21 Senior 1 10 KM
2024 5k 00:34:45 00:34:45 Senior 1 5 KM
2024 10k -14.1% 00:48:21 00:58:47 Senior 5 50 KM
2024 Half Marathon -20.3% 02:15:23 02:15:23 Senior 3 63.294 KM