PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:56 00:43:53 00:42:56 00:49:36
16 Mile
20 Mile
5k
Half Marathon 01:35:14 01:35:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:42:56 00:42:56 Senior 4 40 KM
Half Marathon 01:35:14 01:35:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:56 00:43:53 Senior 1 10 KM
2018 10k 00:42:56 00:42:56 Senior 2 20 KM
2018 Half Marathon 01:35:14 01:35:14 Senior 1 21.098 KM
2017 10k 00:42:56 00:49:36 Senior 1 10 KM