PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:32 01:08:03 00:42:32 00:43:24 00:46:37 00:45:30 00:45:24 00:47:16
16 Mile
20 Mile
5k
Half Marathon 01:59:12 01:59:34 01:59:12 02:22:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:42:32 00:42:32 Senior 14 140 KM
Half Marathon -11.9% 01:59:12 01:59:12 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:59:12 01:59:34 V35 1 21.098 KM
2024 10k 00:42:32 01:08:03 Senior 1 10 KM
2024 Half Marathon 01:59:12 01:59:12 Senior 1 21.098 KM
2023 Half Marathon 01:59:12 02:22:00 V35 1 21.098 KM
2019 10k 00:42:32 00:42:32 Senior 3 30 KM
2018 10k -13.9% 00:42:32 00:43:24 Senior 3 30 KM
2017 10k 00:42:32 00:46:37 Senior 1 10 KM
2016 10k 00:42:32 00:45:30 Senior 2 20 KM
2015 10k 00:42:32 00:45:24 Senior 1 10 KM
2014 10k 00:42:32 00:47:16 Senior 1 10 KM