PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:36:55 | 01:36:55 | |||||||||||||
| 10k | 00:48:55 | 00:48:55 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:34:00 | 00:34:00 | |||||||||||||
| Half Marathon | 01:41:44 | 01:41:44 | 02:52:09 | ||||||||||||
| Marathon | 04:33:05 | 04:33:05 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 01:36:55 | 01:36:55 | V50 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | 01:41:44 | 01:41:44 |
|
V50 | 2 | 42.196 KM | |
| 2024 | 5k | 00:34:00 | 00:34:00 |
|
Senior | 2 | 10 KM | |
| 2024 | 10k | -21.2% | 00:48:55 | 00:48:55 | V50 | 3 | 30 KM | |
| 2024 | Half Marathon | -34.2% | 01:41:44 | 02:52:09 |
|
Senior | 3 | 63.294 KM |
| 2024 | Marathon | 04:33:05 | 04:33:05 |
|
V50 | 2 | 84.39 KM |