PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:58 01:09:21 01:03:58
16 Mile
20 Mile
5k 00:31:24 00:35:03 00:35:27 00:31:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.5% 00:31:24 00:31:24 V35 3 15 KM
10k 01:03:58 01:03:58 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:24 00:35:03 V45 1 5 KM
2019 5k 00:31:24 00:35:27 V40 1 5 KM
2018 10k 01:03:58 01:09:21 V35 1 10 KM
2017 5k 00:31:24 00:31:24 V35 1 5 KM
2017 10k 01:03:58 01:03:58 V35 2 20 KM