PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:59:48 | 01:04:18 | 00:59:48 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:01:41 | 02:23:16 | 02:01:41 | 02:09:50 | 02:12:47 | 02:37:21 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 00:59:48 | 01:04:18 | V40 | 1 | 10 KM | ||
| 2024 | Half Marathon | -27.3% | 02:01:41 | 02:23:16 |
|
V40 | 3 | 63.294 KM |
| 2022 | 10k | 00:59:48 | 00:59:48 | V50 | 1 | 10 KM | ||
| 2022 | Half Marathon | 02:01:41 | 02:01:41 | V40 | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 02:01:41 | 02:09:50 | V40 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 02:01:41 | 02:12:47 | V35 | 1 | 21.098 KM | ||
| 2018 | Half Marathon | 02:01:41 | 02:37:21 |
|
V35 | 1 | 21.098 KM |