PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:45 00:44:45 00:44:56
16 Mile
20 Mile
5k
Half Marathon 01:35:48 01:42:22 01:40:35 01:35:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:44:45 00:44:45 V50 4 40 KM
Half Marathon -8.3% 01:35:48 01:35:48 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:45 00:44:45 V50 2 20 KM
2020 Half Marathon 01:35:48 01:42:22 Senior 2 42.196 KM
2019 10k 00:44:45 00:44:56 V35 2 20 KM
2019 Half Marathon 01:35:48 01:40:35 V35 1 21.098 KM
2018 Half Marathon 01:35:48 01:35:48 Senior 1 21.098 KM