PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:15 00:56:15 00:56:40
16 Mile
20 Mile
5k
Half Marathon 02:12:54 02:12:54 02:14:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:56:15 00:56:15 V35 8 80 KM
Half Marathon -4.0% 02:12:54 02:12:54 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.9% 00:56:15 00:56:15 V35 3 30 KM
2025 Half Marathon 02:12:54 02:12:54 Senior 1 21.098 KM
2024 10k -8.1% 00:56:15 00:56:40 V40 5 50 KM
2024 Half Marathon -4.3% 02:12:54 02:14:40 Senior 3 63.294 KM