PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:58:57 | 00:58:57 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:28:41 | 01:28:41 | 01:50:30 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:08:56 | 01:25:54 |
|
Veterans 1 | 1 | 25.75 KM | |
| 2025 | Half Marathon | -16.7% | 01:28:41 | 01:28:41 |
|
V40 | 3 | 63.294 KM |
| 2024 | 10k | 00:58:57 | 00:58:57 | Senior | 2 | 20 KM | ||
| 2024 | Sprint Triathlon | 01:08:56 | 01:08:56 | Senior | 3 | 77.25 KM | ||
| 2024 | Half Marathon | 01:28:41 | 01:50:30 |
|
Senior | 2 | 42.196 KM |


